Blog

mini musings

 
If you've ever been in a rental (🙋🏼‍♀️) and it smells less than awesome, the temptation is high to buy yourself a scented candle, febreeze the heck outta the joint and diffuse some sort of perfume 24/7. And although all of those things may be
If you caught it in a previous post then you know that I’m deep into researching women's sexuality* I've been reading Come as You Are by Emily Nagoski and it has been so, so great. The truth is that most of medicine (most research, medication
Rest is radical ✨ (So is loving yourself ❣️)
✨MOTHERWORT (AKA The Lion-Hearted One 🦁) (Leonurus cardiaca) This herb is a real friend of mine in practice and can often be found growing in the wild. Stumbling upon a patch of motherwort is a real joy; it looks majestic, strong and potent. It of
✨ Imagine you as medicine. 〰What would your potency be? 〰What would your super power be? ✨Are you calming? Energizing? Soothing? Grounding? 〰Are you directed to certain organ? The heart? The skin? The nervous system? ✨Can you make people giggle
〰 Why is it so hard to care for this body sometimes? * Wrong medicine - We've been conditioned to hyperfocus on the physical body when it comes to understanding the body's language. Sometimes this is where we must start but it is often not where we
Ever wonder why you have some cycles that are 💁‍♀️ and others that are 🤦🏽‍♀️? First: Your ovaries are sisters, NOT twins. They ideally share the workload when it comes to sprouting follicles and ovulating. Sometimes a sister is a little
New blog re: social media and...sanity. Check it out to read top tips on how to begin cutting the (social) ties and find *real* connection. I may be tickled by rather drab subjects 😅 but if this sparks your interest and dialogue like it did mine,